Shifting the Whole Body System with
The
elementalAdvanced Method
We provide a complete evaluation of your current nutrition style, based on Western holistic nutrition theory, Five Element theory informed by the elementalAdvanced Method, Gene Keys Amino Acid Evaluation, and Ayurvedic traditional medical philosophy.
All of our nutritional suggestions are tailored to each individual, in order to help them achieve their personal wellness goals. We also offer well researched and intuitive herbal, vitamin, mineral, and amino acid protocols that may enhance your path to healthier living.
For those just beginning the transition to eating healthier, we will start slow, with moderate changes and specific recipe suggestions or modifications, as well as informed purchasing advice. For those already eating quite healthy, and aware of how diet changes affect their lifestyle, I can offer a refinement to your daily choices that will help harmonize your body with the stresses of daily life and the changing of the seasons. ​
Modifications in diet, lifestyle, and specific herbal protocols can help increase energy and performance in daily life, as well as enhance athletic activity. I enjoy working with those facing chronic fatigue, as well as high performance athletes and weekend warriors, as they progress through their careers. Enhanced nutrition and smart herbal choices can benefit anyone, no matter what your level of activity.
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All consultations include an initial interview, intake questionnaire, specific client centered research, and a wellness package for you to take home. Follow up sessions are encouraged, as well as manual therapy and visceral mobilization (also known as visceral manipulation, but I am trying to shift the language around the healthcare experience away from a power over paradigm...) to help your body adjust to changes in your microbiome and the detoxification that may happen during the integration process.
Wellness packages include suggestions on food and herbs that may benefit your overall wellness, or help you reach a performance goal, as well as various recipes that you are sure to love!
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Nicole Keane, MS LMT, creator of The elementalAdvanced Method has studied with the Maryland University of Integrative Health in their Masters of Nutrition and Integrative Health program, with a concentration in Herbal Medicine. Most of my research has involved the effects of stress on our neuroendocrine system, and how to best manage daily stress loads while crawling out from under the weight of chronic adrenal fatigue.
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